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3 Healthy Snacks For Diabetics

Introduction Diabetes, or high/low blood sugar level, is one dreaded condition for the number of constraints it puts when it comes to eating. The diet…

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4 Great Baked Halibut Recipes

Introduction Halibut, a flatfish from the genus ‘Hippoglossus’ is one of the largest saltwater fishes that can weigh up to 160 pounds or at times…

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Tuna Steak With Lime Butter

Ingredients 2 lbs. Tuna steak cut into six equal slices about 5 oz. each Season salt to taste Pepper to taste Nutmeg to taste Thyme…

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Green Peppercorn Steak

Ingredients 2 Tbl green peppercorns (Poivre vert), rinsed, drained. Found in jars or cans and are preserved in a brine. 1 Tbl soft butter 1…

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Grilled Flatiron Steak

Ingredients Sea salt to taste 1 tsp, cracked ground. black pepper 1/2 cup Italian dressing 1/2 cup red wine (or your favorite marinade or rub)…