Recipes With Cabbage. A Healthy Combination

If the only time you eat cabbage is at a barbecue (hi, coleslaw), it’s time to expand your horizons. This crunchy veggie is way more versatile than you think. From classic comfort foods like cabbage rolls and corned beef and cabbage to surprising twists on the veg—unstuffed cabbage casserole is the PERFECT weeknight meal—there are tons of ways to play around with the veg. And don’t be afraid to buy a different color…there are literally hundreds of varieties of cabbage out there!

The humble cabbage stars in these stellar recipes. Cost-effective and easily available year-round, cabbages are a healthy green that deserves more attention for being delicious and nutritious (boasting high levels of vitamins C and K).

This most versatile of vegetables turns itself equally well to fresh salads, hearty soups, and spicy stuffings and delivers a weighty vitamin boost.

Recipes with cabbage — Image by RitaE from Pixabay

Keto Cabbage Soup Recipe.Keto Cabbage Soup Recipe – very quick and easy to make, nutritious, and delicious soup made with cabbage, ground beef, and tomatoes. Hearty, one-pot, a family favorite, perfect for the cold weather.Have you heard about the cabbage soup diet though? It is not a diet I support and its popularity has faded lately. Instead, I prefer a balanced low-carb diet.Cabbage is very popular in my home country and I cook a lot with is. I use it in a salad, stews, sautee it, or make stuffed cabbage leaves.What can I make with cabbage and ground beef?You can make stuffed cabbage leaves or cabbage and ground beef soup.

Another option is to sautee the cabbage with the ground beef together for a simple and effortless meal. You can also make a taco-style cabbage salad with ground beef.

Ethiopian Cabbage.

Ethiopian Cabbage – A healthy combination of carrots, potatoes, green pepper infused with earthy spices. Delicious vegan recipe.

Eating healthy vegan meals doesn’t always mean you have to sacrifice flavor. This is one of those recipes that truly is flavorful with earthy spices.

In this recipe, cabbage is paired with carrots, onions, potatoes, and a variety of bold spices- cumin, curry, garlic, and cayenne pepper for some heat. You may add or subtract any spice for personal preference.

Cabbage soup with beef.

the cabbage soup recipe is quick to make with deliciously tender beef. low in carbs, keto-approved, and full of incredible flavor, hello healthy comfort food!

Make Cabbage Soup incredible in no time with minimal ingredients: cabbage, chunks of beef, carrots, onions, and garlic. Low fat, low carb, Keto approved, healthy and super filling you won’t believe how good this is.

cabbage soup
If you’ve been following my blog for a while, you know how I hate going hungry, which can be detrimental to any diet plan I follow. Especially with all of my complete meals in salads recipes. So trying to come up with a soup that isn’t going to break my diet OR yours while satisfying OUR never-ending stomach hunger pangs meant loading it up with veggies! With the fame of that cabbage soup diet from the ’80s (90’s?), I went with cabbage to see what all the fuss is about and created Beef Cabbage Soup.

Beef and Cabbage Stir Fry.

If you’re one that struggles to work vegetables into your diet (isn’t that pretty much all of us?) you’re going to love this Beef and Cabbage Stir Fry. It’s full of vegetables and absolutely addictive. And the best part? It uses vegetables that are super inexpensive so you can know that you’re doing your body and your wallet good. Winning!

Beef alternatives:
I happened to have a half-pound of beef in my freezer leftover from my Baked Beef and Black Bean Tacos, so I used that as the meat component for the stir fry. Honestly, I think pork or even ground turkey would work just as well or better, and will most likely be less expensive than beef. You can use a whole pound of meat if you like extra protein, but I found that the half-pound I had given me just the right ratio of meat to cabbage.

Sesame Ginger Slaw.

If you want a potluck dish that’s a total crowd-pleaser and is as cheap as it is easy to pull off, there is no better choice than a really great, vibrant slaw. Fill your largest serving bowl with bold splashes of color and crunch from cabbage, carrot, and scallion, and toss it with a punchy and sesame-ginger vinaigrette for a side that will stand out in a crowd.

Change Up Your Coleslaw Game
If coleslaw has always been your potluck go-to, this Asian-inspired slaw is a great way to change things up without going too far afield. It starts with a lot of the same ingredients, but uses scallions in place of red onion and swaps the creamy mayo- or sour cream-based dressing for one that’s lighter and made rice wine, soy sauce, sesame oil, and fresh ginger.

Beyond the potluck spread, serve it up with everything from pulled pork and grilled chicken to fish tacos and tofu. And when burger night rolls around, if you took this slaw from side dish to burger topping, you definitely would not be sorry.

Cabbage is one of those unsung heroes in the kitchen that, thanks to kimchi and sauerkraut has become quite cool lately. Other than around mid-March, you might not think too much about cabbage. But you should: It’s actually one of the most versatile veggies in your arsenal. If you’re just reserving it for slaws and salads, it’s time to broaden your horizons and discover some of the amazingly delicious things a simple head of cabbage can do.

But first, let’s start with a quick refresher: When it comes to buying a head of cabbage, you’ve got some choices. When you’re browsing through recipes or head to the produce aisle, there four cabbage varieties you’re most likely to come across: green, red, Napa, and Savoy. While all can be shredded and eaten raw in salads and slaws, mild and tender Napa cabbage is a common addition in stir-fries and soup, and Savoy cabbage, which is less crispy than the other varieties, does its best work when cooked (we particularly love it as a wrapper for cabbage rolls).

Slow-baked, sautéed, or shredded for slaw, the humble cabbage is one of the most versatile vegetables. All those people who tell you to discard the cabbage’s core? Don’t listen to them. Very thinly sliced, it’s absolutely delicious.

From traditional slaws and salads to stir-fries, soups, and comfort food classics, we predict you’ll be eating a lot of cabbage. Here are easy Recipes with cabbage to try now.Browse collection of recipes with cabbage.