Black Bean Salad Recipe Easy Side Dish
Black bean salad is a great side dish or light meal to serve to groups. It is endlessly versatile, so it is easily prepared with what you have on hand (provided, of course, that you have black beans).
I prefer using dried black beans rather than canned ones; the texture is a bit firmer. But, if you have canned black beans in your pantry and you’re in a hurry, canned works just fine.
If you’re worried about proportions, don’t be! Go easy on the onion, jalapeño, and garlic; strong flavors that might hurt your end result if you go overboard.
With the lime juice, salt, and oil – add a small amount at first, and a bit more until you get the flavor you like.
With these ingredients, it’s very hard to mess up.
Ideas for variety:
Additions: Add any of the following: corn, avocados, jicama, mango, shredded carrot, cooked sweet potato, or cucumber. If your crowd isn’t vegan, add shredded sharp cheddar or queso fresco.
Variations:
Jamaica style – chop up some pineapple. Skip the oil and add coconut milk.
Chipotle-style – Skip the lime juice. Use a couple of chipotle chiles in adobo sauce (or dried chile reconstituted). Blend them with a bit of oil and fresh orange juice.
No cilantro? No biggie. Parsley works, or skip it altogether.
Simplicity:
This salad does not need to be complex. If you’ve got black beans, tomato, and onion you can still make a nice black bean salad. The flavor of black beans makes them great even on their own; this salad is an opportunity to showcase the flavor, not hide it.
Groupthink:
Making this salad for a group?
For a salad like this, I usually count on 1/4 cup of dried beans per person eating (black beans typically expand by 3 times during the cooking process) – but less and less as the number of people increases. For four people, I would cook 1 cup of dried beans. For forty people, around 8 cups of dried beans.
Obviously, this varies a bit depending on the amount of vegetables you’re planning to add. If you want it to be mainly beans, cook a bit more. If you want to add lots of vegetables and fewer beans, obviously cook fewer beans.
Final thoughts:
Serving this salad a few hours, or even a day after you make it will help the flavors get to know each other and will taste a bit more developed. But, like nearly always, if you’re in a hurry don’t worry.
Be sure to add the oil last. Or, if you want to make a dressing out of it, mix the dressing ingredients thoroughly before dumping them on the salad. When oil is added it coats the salad and makes it hard for other flavors (lime, vinegar, etc) to be absorbed.
Black Bean Salad Recipe
Ingredients:
- Black beans
- Onion, chopped finely (I prefer purple but any will do)
- Jalepeño, chopped finely
- Garlic, minced
- Chopped bell peppers – red, yellow, and/or green
- Chopped tomatoes (I usually scoop out the seeds)
- Freshly squeezed lime
- Chopped cilantro
- Salt
- Olive oil
Directions:
- Combine all the vegetables in a bowl
- Add lime juice, chopped cilantro, and salt, to taste
- Toss with a small amount of nice olive oil
Let the Flavors Unfold
In the realm of culinary delights, the black bean salad shines as a versatile, easy-to-master creation. Its adaptability allows for a personalized experience, catering to various tastes and occasions. Whether you opt for a classic rendition or experiment with innovative twists, the black bean salad stands as a canvas for culinary creativity. So, go ahead, explore the possibilities, and savor the rich flavors of this simple yet satisfying dish. And remember, in the world of black bean salad, there’s no such thing as too many beans or too much creativity!
Reviews
A Flavorful Fiesta for the Taste Buds!
I stumbled upon this Black Bean Salad recipe, and it has undoubtedly become a kitchen favorite. The versatility of this dish is a game-changer – I’ve customized it with various veggies, and each bite is a burst of freshness. The guidance on using dried or canned beans and the thoughtful tips on ingredient proportions make the preparation foolproof. What I appreciate most is the room for personalization; it’s a culinary adventure every time I make it. The vibrant combination of lime, cilantro, and olive oil adds a zing that elevates the entire experience. Whether for a casual weeknight dinner or a lively gathering, this recipe is a surefire way to impress with its simplicity and deliciousness!